By Fran Wilson PT

A New Way to Train

What is RunFit?

Dynamic Running Sessions

Dynamic Running Sessions Build speed, endurance, and stamina with fun group training runs.

Strength Breaks

Every RunFit session is paired with strength activities to build muscle, prevent injury, and boost performance.

All Levels Welcome

Whether you’re just starting or a seasoned runner, we’ve got a spot for you.

- Get fit -

- get strong -

- get running -

First Session Free!

person running
person running

Get fit - get strong - get running

Harpenden | Redbourn | St Albans | Hemel Hempstead

RunFit transformed my fitness journey! Combining running and strength exercises is truly effective and enjoyable.

Alex Smith

woman exercising in gym
woman exercising in gym
group of women exercise using dumbbells
group of women exercise using dumbbells

★★★★★

Contact Us for RunFit Inquiries

Reach out for questions about our new fitness program.